The J Menu

Spring Break Hours

The J will Close for Spring Break on Friday, march 15th at 6:00 PM, Reopening on Monday March 25th.  The J Grill will Open for Returning Students on Sunday, March 24th at 4:30 PM.

Semester Menu

Hours, Location, and more.
Select a day below.

Monday

Breakfast

7 AM–10:30 AM

Veggie Patty    (Cal90) / (V,D,E,S,W)
Chicken Apple Sausage    
Hard Boiled Egg     (Cal 78) / (E)
Spinach, Tomato, and Potato Pie     (Cal 1330) / (V,D,E)
Scrambled Eggs with Cheese     (Cal 100) / (V,D,E)
Texas Toast French Toast     (Cal 260) / (V,D,E,S,W)
Hash Brown Triangles     (Cal 100) / (V,S)

Lunch

11:00 AM – 2:00 PM

Pesto Fettuccine     (Cal 750) / (V,D,N,W)
Open Face Caprese Sandwich     (Cal 320) / (VG, D,W)
Shoestring Fries     (Cal 140) / (VG,V,S)
Cheese Quesadilla     (Cal 400) / (V,D,W) - VEGAN UPON REQUEST
Chicken Tacos     (Cal 240) / (D,W)
Refried Beans     (Cal 160) (VG)
Broccoli     (Cal 50) (VG)
Mexican Style Rice     (Cal 200) / (VG,S)

 Dinner

4:30 PM–8 PM

Veggie Ravioli     (Cal 520) / (V,D,E,W)
Hong Kong Steelhead with Ginger Chili   (Cal 850) / (D,W)
Roasted Glazed Squash  (Cal 370) / (VG,D,S,W)
Spaghetti and Chicken Meatballs     (Cal 290) / (W)
Garlic Bread     (Cal 300) / (V,D,W)
Roasted Root Vegetables (Cal 63) (VG)

 

Stir Fry Bar

Creamy Vegetable Curry and Basmati Rice      (TN, VG)
SIngapore Noodles with Ginger and Garlic     (VG)
Local Tofu Stir Fry     (S,VG)
Thai Peanut Noodle Stir Fry     (VG,P,S,W)
Veggie Potstickers     (VG,S,W)
Veggie Eggrolls     (E,S,V,W)
Sticky Rice     (VG)
Brown Rice     (VG)

 

 

Tuesday

Breakfast

7 AM–10:30 AM

Sausage Patty     (Cal 220) / M
Kielbasa Rope     (Cal 190) / M
Scrambled Eggs      (Cal 90) / E - VEGAN UPON REQUEST
Pancakes     (Cal 130) / D,S,V,W -VEGAN UPON REQUEST
Spinach & Mushroom Quiche     (Cal 1330) / D,E,S,V,W
Tater Barrels     (Cal 150) / VG
Breakfast Potatoes     (Cal 290) / D,VG
Steel Oats    (Cal 150) / VG
Waffles
Yogurt
Granola

 

Lunch

11:00 AM–2 PM

Cheese Calzone     (Cal 550) / D,S,V,W
Three Meat Calzone     (Cal 560) / D,M,S,W
Grilled Chicken with Chipotle     (Cal 140) / D,M,S,W
Cheese Ravioli with Pesto     (Cal 480) / D,E,S,V,W
Falafel and Tomato Salsa Plates     (Cal 430) / VG,D,W
Roasted Cauliflower     (Cal 156) / VG
Breadsticks     (Cal 100) / VG,W  

 Dinner

4:30 PM–8:30 PM


Char Sui Pork     (Cal 530)  S,W
Garlic Rosemary Chicken     (Cal 520)
Vegan Sweet & Sour Tempeh     (Cal 66)  VG,S
Scalloped Potatoes     (Cal 750) / D,V,W
Brown Rice     (Cal 160) / VG
Fried Rice      (Cal 150) / E,S - VEGAN UPON REQUEST
Fresh Rolls     (Cal 120) / V,W

Tex Mex Bar


Chicken Tinga     (Cal 130)
Beef Barbacoa     (Cal 130)
Cheese Enchiladas     (Cal 300) / D,S,V
Carnitas     (Cal 200)
Mexican Rice     (Cal 100) / VG
Black Beans     (Cal 227) / VG, GF
Refried Beans     (Cal 183) / VG
Flan
Bunuelos VG, W

Wednesday

Breakfast

7 AM–10:30 AM

Sausage Links     (Cal 220)
Linguica     (Cal 120) 
Fried Eggs     (Cal 90)
Potato & Artichoke Fritatta     (Cal 210)  D,E,V   
Belgian Waffles w/ Blueberry Sauce     (Cal 330)  D,E,S,V,W
Hashbrowns     (Cal 100)  V
Steel-Oats VG
Waffles
Pancakes - VEGAN UPON REQUEST
Omelet Bar
Yogurt
Fruit
Granola

Lunch

11 AM - 2 PM

Quesadilla Bar

Flour Tortillas/Corn Tortillas - VEGAN / GF UPON REQUEST
Beef Barbocoa     (Cal 130)
Chicken Tinga     (Cal 130)
Refried Beans     (Cal 160)  VG
Black Beans     (Cal 110)  VG, GF
Sliced Olives, Diced Tomatoes, Jalapenos,
Chopped Green Onions, Sour Cream, Guacomole,
Red Salsa, Green Salsa, Pico de GalloDinner

Dinner

4:30 PM–8 PM


French Dip Sandwiches     (Cal 520)  D,W,S 
Pork Roulade     (Cal 750) W,S
Hot Tomato     (Cal 0120) / D,V -VEGAN OPTION AVAILABLE UPON REQUEST
Cheese Shells w/ Marinara     (Cal 480) D,E,V,W
Roasted Red Potatoes     (Cal 170) VG
Rice Pilaf     (Cal 244) VG,W
Zucchini     (Cal 33) VG, GF
Herb Foccacia Crostinis     (Cal 50) D,V,W

Greek Bar


Beef Gyros     (Cal 220) D - VEGAN UPON REQUEST
Lemon Chicken Pistou     (Cal 276)
Hummus & Pita Plates     (Cal 320) VG ,W, S
Spanakopita     (Cal 390) D,E,V,W
Greek Pasta     (Cal 270) D,V,W- VEGAN UPON REQUEST
Baklava     (Cal 334)  N,V,W

 

 

Thursday

Breakfast

7 AM - 10:30 AM

Bacon     (Cal 80)
Turkey Sausage      (Cal 160)
Scrambled Eggs     (Cal 91) E,D - VEGAN UPON REQUEST
Breakfast Muffin     (Cal 460) D,E,V,W
Breakfast Muffin (Meat)     (Cal 560)  D,E,M,W
Ego Waffles     (Cal 190) V,W,E,D
Hashbrown Triangles     (Cal 100) VG,S
Steel Oats    (Cal 150) VG
Waffles V,W,E,D
Pancakes - VEGAN UPON REQUEST
Omelet Bar
Yogurt
Fruit
Granola

 

Lunch

11 AM– 2 PM


Meat Pizza    (Cal Varies )  D,M,W
Veggie Pizza     (Cal Varies)  D,V,W
Pollo con Queso Tortas     (Cal 720) D,M,W 
Chicken Taquitos S,D,M   
Vegan Chili Bread Bowl     (Cal 780)  S,VG,W
French fries     (Cal 150)  V
Steamed Fresh Green Beans     (Cal 31) VG,GF

Salads & more

2 PM–4:30 PM

Dinner

4:30 PM–8 PM


Marinated Skirt Steak     (Cal 450)  S
Coconut Prawns   (Cal 257)  D,F,S,W
Seasonal Quiches     (Cal 300-350)  V,D,S,E,W
Pappardelle Putanesca W,D,F - VEGAN UPON REQUEST  
Cheesy Potatoes V,D
Sage & Parmesan Orzo V,W,D - VEGAN UPON REQUEST
Dinner Rolls V,W

Asian Bar


Sweet & Spicy Hunan Chicken     (Cal 385) M,S,W - VEGAN OPTION UPON REQUEST
Teriyaki Tofu Stir Fry     (Cal 200)  VG,N,S
Kung Pao Chicken     (Cal 110)  W,S,P
Fried Rice     (Cal 228)  V,E,S - VEGAN UPON REQUEST
Sticky Rice     (Cal 169) VG, GF
Veggie Eggrolls     (Cal 200) V,E,S,W
Siracha Crab Rangoon     (Cal 80)  D,E,SF,S,W
Chicken Potstickers     (Cal 73) M,S,W
Volcano Rolls    (Cal 160) V,E,S,W
Fortune Cookies

Friday

Breakfast

7 AM–10:30 AM

Sausage Patty     (Cal 130)
Turkey Bacon     (Cal 30)
Meat Omelet     (Cal Varies)  D,E,M
Veggie Omelet   (Cal Varies)  V,D,E,
Omelet Bar - VEGAN EGG AVAILABLE
French Toast     (Cal 260)  V,D,E,S,W
Potato Slices     (Cal 90)  VG
Steel Oats VG
Waffles
Pancakes - VEGAN UPON REQUEST
Yogurt
Fruit
Granola

 

Lunch

 

11 AM – 2 PM

Hot Pastrami & Swiss     (Cal 910)  D,M,W
Grilled Chicken Melt     (Cal 730)  D,M,S,W
Linguini & Prawns     (Cal 1250) D,SF,W
Veggie Pita w/ Hummus     (Cal 450) VG,W,S
Steak Fries    (Cal 110) VG
Garlic Bread     (Cal 300) V,W,D
Roasted Zucchini & Squash     (Cal 82) VG,GF
Buffalo Chicken Wrap      (Cal 590) D,E,M,W - VEGAN OPTION UPON REQUEST

Dinner

4:30 PM–8 PM


Carne Asada Tacos     (Cal 250) M,W,D - VEGAN OPTION AVAILABLE UPON REQUEST
Popcorn Shrimp     (Cal 200) SF, W, D
Calamari     (Cal 134)  D,E,S,SF,W
Chicken Parmesan     (Cal 470) W,D - VEGAN OPTION AVAILABLE UPON REQUEST
Fresh Spinach Pasta     (Cal 240)  W
Curly Fries     (Cal 222) VG
Fresh Corn     VG
Black Beans     (Cal 200)  VG
Mexican Style Rice VG
Dinner Rolls  V

Saturday

Brunch

10 AM to 2 PM


 
Bacon     
Sausage Patties
Scrambled Eggs     (Cal 91) E - VEGAN OPTION AVAILABLE UPON REQUEST
Ham & Cheese Egg Scramble     (Cal 160)  D,E
Garden Veggie Casserole     (cal 117)  V,D,E
Pancakes     (Cal 280) -VEGAN OPTION AVAILABLE UPON REQUEST
Potato Slices     (Cal 120) VG
Steel Oats    (Cal 150) VG
Apple Turnovers     (Cal 200)  V,S,W


Burger Bar


Beef Patty
Vegan Malibu Patty VG,D,E,W,S
Breaded Chicken Fillet D,E,W
Onion Rings  V,D,E,W,S
Fries  VG,S
Veggie Chili  VG
Meat Chili

Salads & More

2 PM–5 PM

Dinner

 5 PM–8 PM


 Buffalo Wings  S,W
Ranch Dressing  D,S
Blue Cheese Dressing  E,D
BBQ Wings 
Teriyaki Wings
Vegan Wings  W,S
Meat Pizza  W,S,D,M
Veggie Pizza   V,W,S,D - VEGAN / GF OPTIONS AVAILABLE UPON REQUEST
Sweet Potato Fries   (Cal 122)  VG,S
Spinach & Artichoke Ravioli     (Cal 310) V, D,E,W

Sunday

Brunch

10 AM –2 PM


Sausage Links     (Cal 220)
Bacon    
Eggs Benedict     (Cal 250) M,D,E,S,W
Fried Eggs     (Cal 90) E
French Toast   (Cal 260) D,E,S,W - VEGAN OPTION AVAILABLE UPON REQUEST
Steel Oats  VG
Potato Triangles    (Cal 100)  VG,S
Potatoes w/ Peppers, Onion, Cheese     (Cal 290) V,D,S
Cinnamon Rolls     (Cal 270) V, D,E,S,W

Sandwich Bar

Salads & More

2 PM– 5 PM

Dinner

 

5 PM–8 PM


Grilled Chicken w/ Ratatoiulle  M,GF - VEGAN OPTION AVAILABLE
New York Steak
Gnocchi w/ Pesto Sauce  V,D,W,E
Herbed Polenta w/ Eggplant  VG
Onion Rings  V,D,W
Dinner Rolls


Mini Baked Potato Bar

Nutritional and Dietary Symbols

SContains Soy
WContains Wheat
EContains Egg
NContains Nuts
VGVegan
VVegetarian
FContains Fish or Stock
DContains Dairy
MContains Meat or Stock
Served Everyday

2018 - 2019 Academic Year


Breakfast:


Waffle Mix
Pancake Mix
Make Your Own Eggs
Fresh Bagels
Bulk Cereal
Yogurt Bar
Fresh Fruit Bar

Lunch: 


Made-to-Order Sandwiches
Fresh Fruit
Bottled Drinks
Ice Cream Bar
Salad Bar
Packaged Snacks
Locally made Candy

Dinner:


Salad Bar
Hot Soup
Ice Cream Bar
Local and Gourmet Ice Cream
Packaged Snacks
Desserts