The J Menu

Semester Menu

Hours, Location, and more.
Select a day below.

Monday

Breakfast

7 AM–10:30 AM

Turkey Bacon (Cal 180)
Turkey Sausage (Cal 180)
Fried Eggs  (Cal 90)    E
Breakfast Quesadilla     V,D,E or M,D,E - VEGAN OPTION AVAILABLE UPON REQUEST
Texas Toast  (Cal 170)    V,D,E,S
Hashbrown Triangles  (Cal 100)    VG
Steel Oats (Cal 158)     VG
Waffles
Pancakes - VEGAN OPTION AVAILABLE UPON REQUEST
Omelet Bar - VEGAN EGG OPTION AVAILABLE ON OMELET BAR
Yogurt
Assorted Fruit
Granola

Lunch

11 AM–2 PM

 Gourmet Grilled Cheese  (Cal 320)     V,D,W
Fettucine Alfredo  (Cal 415)     V,D,W
Bagel w/ Herbed Cheese  (Cal 379)    V,D,W
Bagel with Humus and Veggies    VG
Vegan Stuffed Zucchini  (Cal 78)     VG,N
Ranch Wedges  (Cal 145)    V,D
Fresh Veggies    VG
Herb Breadsticks  (Cal 55)    VG,W

2 PM - 4:30 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

 4:30 PM–8 PM

Spinach & Cheese Enchiladas  (Cal 260)    V,D
Jasmine Rice    (Cal 200)     VG
Black Beans  (Cal 227)     VG
Fresh Fish Catch Fish of the Day  (Cal 290)      F - CHECK WITH STAFF FOR ADDITIONAL ALLERGENS
Vegan Stuffed Tomatoes  (Cal 180)     VG
Brown Rice  (Cal 216)     VG
Portabella Pizza  (Cal 260)     V,S,D,W
Steamed Veggies  (Cal 110)     VG
Dinner Roll  (Cal 110) (W,VG)     VG

Meatless Nacho Bar


Yellow Corn Tortilla Chips    VG
Meatless Taco Beef     VG
Meatless Taco Chicken     VG
Black Beans     VG
Refried Beans     VG

Tuesday

Breakfast

7 AM–10:30 AM

Ham  (Cal 140)    
Sausage Links  (Cal 71)
Scrambled Eggs  (Cal 91)     V,D,E
Banana Pancakes  (Cal 249)      V,D,S,W
Tater Barrels  (Cal 150)     VG
Steel Oats  (Cal 158)     VG
Waffles
Pancakes - VEGAN OPTION AVAILABLE UPON REQUEST
Omelet Bar - VEGAN EGGS AVAILABLE ON OMELET BAR
Yogurt
Assorted Fruit
Granola

Lunch

11 AM– 2 PM

 Pepperoni Calzone  (Cal 560)     M,D,S,W
Cheese Calzone  (Cal 550)     V,D,S,W
Grilled Pepper Turkey & Jack  (Cal 400)     M,D,W
Pesto Pasta w/ Chicken  (Cal 750)    M,D,W
Taquito Plates  (Cal 670)     M,S- VEGAN OPTION AVAILABLE UPON REQUEST
Asparagus  (Cal 27)      VG
Veggie Pinwheels w/Hummus  (Cal 150)    VG,W

2 PM - 4:30 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

 4:30 PM–8 PM

Grilled Chicken  (Cal 290)     M,S,W
Grilled New York Strips  (Cal 155)     M
Sautéed Tofu w/ Kale  (Cal 240)      VG,S
Seasonal Veggie Quiches  (Cal 440)      V,D,E,S,W
Herb Roasted Potatoes  (Cal 320)      VG,D,S
Acorn Squash  (Cal 140)      V
Cheese Manicotti  (Cal 480)     V,D,E,W

Cajun Bar

Blacken Catfish  (Cal 220)     F,M,W - VEGAN OPTION - BLACKENED TOFU CUTLET
Cajun Chicken  (Cal 320)     M
Chicken & Sausage Gumbo  (Cal 400)    M,W
Cajun Fries  (Cal 260)     VG,W
Fried Okra  (Cal 121)     V,W
Red Beans & Rice  (Cal 223)     VG
Cornbread  (Cal 198)    V,S,W

Wednesday

Breakfast

7 AM–10:30 AM

Sausage Patty  (Cal 130)
Turkey Sausage  (Cal 160)
Fried Egg  (Cal 91)     E
Breakfast Burritos  (Cal ~340)   V,D,E,W or M,D,E,W
Waffle Sticks  (Cal 140)       V,D,E,S,W
Potato Slices  (Cal 90)     VG
Steel Oats  (Cal 158)     VG
Pancakes - VEGAN OPTION AVAILABLE
Omelet Bar - VEGAN EGG OPTION AVAILABLE ON OMELET BAR
Yogurt
Assorted Fruit
Granola

Lunch

11AM– 2 PM

 Chicken Tinga  (Cal ~190)     M
Beef Barbacoa    (Cal~285)     M
Chili Rellenos  (Cal 365)    V,D,W
Carnitas  (Cal ~176)     M    
Mexican Rice  (Cal 199)      VG
Refried Beans  (Cal 120)     VG
Refried Beans w/ Lard  (Cal 245)     M
Assorted Salsa
Fried Tortillas with Cinnamon aned Sugar     V,W

 2 PM - 4:30 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

4:30 PM–8 PM

Chicken Pot Pie  (Cal 300)     M,D,E,W
BBQ Pulled Pork  (Cal 330)     M,D,W
Baked Ziti  (Cal 480)     M,D,S,W
Vegan Szechuan Tofu  (Cal 280)     VG,S,W
Steak Fries  (Cal 275)     VG
Brown Rice  (Cal 216)     VG
Green Beans  (Cal 44)     VG
Garlic Bread  (Cal 206)     V,D, W

Thai Bar

Thai Style Pork     M,N
Chicken Satay w/ Peanut Sauce      M,N,SF
Thai Prawns      M,F,SF
Pad Thai      V,P,S
Thai Stir Fry      VG,N
Thai Eggrolls    V,E,S,W
Jasmine Rice     VG

Thursday

Breakfast

7 AM–10:30 AM

Bacon  (Cal 80)
Kielbasa  (Cal 127)
Ham & Cheese Omelet  (Cal 383)     M,D,E
Cheese Omelet  (Cal 228)     V,D,E
Chocolate Chip Pancakes  (Cal 110)     V,D,S,W
Tater Barrels  (Cal 165)      VG
Steel Oats  (Cal 158)     VG
Waffles
Pancakes - VEGAN OPTION AVAILABLE UPON REQUEST
Omelet Bar - VEGAN EGG OPTION AVAILABLE ON OMELET BAR
Yogurt
Assorted Fruit
Granola

Lunch

11 AM– 2 PM

Pizza     M,D,S,W OR V,D,S,W - VEGAN OPTION AVAILABLE UPON REQUEST
Maryann’s Pasta  (Cal 324)     V,D,W
Bulgogi Sandwich  (Cal 315)    M,D,S,W
Garlic Fries  (Cal 270)     VG
Broccoli  (Cal 31)     VG
Garlic Bread  (Cal 206)     V,D,W

2 PM - 4:30 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

4:30 PM–8 PM

Fried Chicken  (Cal 320)     M,E,W
Garlic Mashed Potatoes  (Cal 250)    V,D
Braised Tips  (Cal 250)     M,S,W
Cheese Shells  (Cal 360)     V,D,E,W
Ratatouille    (Cal 154)     VG
Brown Rice  (Cal 216)      VG
Zucchini  (Cal 20)      VG

BBQ Bar

Texas Brisket  (Cal 274)     M
Memphis BBQ Chicken    (Cal 260)     M,S,W
KC BBQ Ribs  (Cal 306)     M
Succotash  (Cal 99)     VG
BBQ Beans    (Cal 300)     VG
Mac & Cheese  (Cal 310)     V,D,W
Hush Puppies  (Cal 150)     V,D,S,W
Cole Slaw  (Cal 291)     V

Friday

Breakfast

7 AM–10:30 AM

Pork Links  (Cal 211)   
Italian Sausage  (Cal 391)
Scrambled Eggs  (Cal 91)     E - VEGAN OPTION AVIALABLE UPON REQUEST
Belgian Waffle  (Cal 412)     V,D,E,S,W
Bacon & Onion Strata  (Cal 309)     M,D,E,S,W
Hashbrowns    (Cal 235)     VG
Steel Oats  (Cal 158)     VG
Waffles
Pancakes -VEGAN OPTION AVAILABLE UPON REQUEST
Omelet Bar - VEGAN EGG OPTION AVAILABLE ON OMELET BAR
Yogurt
Assorted Fruit
Granola

Lunch

11 AM– 2 PM

 New York Steaks  (Cal 250)     M,W,D
Grilled Chicken w/ Avocado  (Cal 500)     M,S,W,D
Cheese Enchiladas  (Cal 320)     V,D,S
Twice Baked Potatoes  (Cal 460)     V,D - VEGAN BAKED POTATO AVAILABLE UPON REQUEST
Mexican Style Rice (Cal 240)     VG
Steak Fries  (Cal 222)     VG
Steamed Corn  (Cal 68)     VG

2 PM - 4:30 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

4:30 PM–8 PM

French Dip Sandwich Au Jus  (Cal 481)     M,W,D,S
Fresh Fish with Cilantro Butter  (Cal 350)     F,D
Fettuccini Alfredo  (Cal 339)     V,D,W
Chicken Tenders  (Cal 440)     M,D,W
Vegan Creamy Garlic Pasta  (Cal 339)     VG,W, TN
Rice  (Cal 244)     VG
Fries  (Cal 365)     VG
Veggies  (Cal 244)     VG

Hot Dog Bar
 

Saturday

8:30 AM - 10 AM
J Omelet Bar and Continental Breakfast

Brunch

10 AM – 2 PM

Bacon  (Cal 88)
Ham  (Cal 140)
Fried Egg  (Cal 90)
Texas Toast  (Cal 170)     V,D,E,S,W
Potato Slices  (Cal 163)     VG
Farmer’s Casserole  (Cal 252)     M,D,E
Biscuits & Gravy  (Cal 415)     M,D,E,S,W
Biscuit Only  (Cal 230)     V,D,E,S,W
Steel Oats (Cal 153)     VG

 Burger Bar

 2 PM - 5 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

5 PM–8 PM

Chile Verde 
Orange Chicken 
Fiesta Rice 
Refried Beans 
Veggie Loaded Vegan Quesadillas     
Penne Gorgonzola 
Sticky Rice 
Veggie Eggrolls 
Broccoli Stir Fry

Sunday

8:30 AM - 10 AM
J Omelet Bar and Continental Breakfast

Brunch

10:30– 2 PM

Sausage Links      (Cal 102)(GF,M)
Bacon     (Cal 88)(GF,M)
Provencal Omelet     (Cal 170)(D,E,GF,M)
3-Meat Omelet     (Cal 130)(D,E,GF,M)
Hashbrowns      (Cal 235) (V)
Waffle Sticks     (Cal 140)(D,S,V,W)
Oatmeal     (Cal 153) (V)
Cinnamon Roll  $3.15/ 105 pts (Cal 145) (D,E,S,V,W)

2 PM - 5 PM
The J Salad Bar, Vegan Grab and Go, Soft Serve Ice Cream and More

Dinner

5 PM– 8 PM

Grilled Pork Chops     (Cal 505)(D,M,S,W)
Fried Prawns     (Cal 277) (M,SH,W)
Chicken Jerusalem     (Cal 1098) (D,M)
Quinoa Stuffed Peppers     (Cal 221) (D,V)
Roasted Potatoes      (Cal 249) (V)
Basmati Rice      (Cal 241) (S,VG,W)
Broccoli      (Cal 31) (GF,GF)
Dinner Roll     (Cal 87) (V,W)

Nutritional and Dietary Symbols

SContains Soy
WContains Wheat
EContains Egg
NContains Nuts
VGVegan
VVegetarian
FContains Fish or Stock
DContains Dairy
MContains Meat or Stock
Served Everyday
2019-2020 Academic Year

Breakfast:


Waffle Mix
Pancake Mix
Make Your Own Eggs
Fresh Bagels
Bulk Cereal
Yogurt Bar
Fresh Fruit Bar

Lunch: 


Made-to-Order Sandwiches
Fresh Fruit
Bottled Drinks
Ice Cream Bar
Salad Bar
Packaged Snacks
Locally made Candy

Dinner:


Salad Bar
Hot Soup
Ice Cream Bar
Local and Gourmet Ice Cream
Packaged Snacks
Desserts